Product Specifications
Product Type: Grappling Dummy
Model Number: WG-D101
Brand: Home Gym Goals
Material: Leather + Polyester
Filling: Cotton + Mixed Materials
Applications: Brazilian Jiu-Jitsu, MMA, Wrestling, Judo, Grappling
Closure Type: Lace-up
Features: Durable, Comfortable, Quick Dry, Printed, Eco-Friendly, GD2 Style
Outsole Material: Leather + Synthetic
Applicable Age Group: Universal
Country of Origin: Pakistan
Single Item Gross Weight: 3.5 kg
How to Use
Place the grappling dummy on a suitable training surface and position it according to the drill you want to practice. Use it for takedown drills, guard passing, mount practice, side-control movements, armbar positioning, back-control drills, wrestling transitions and ground grappling exercises. The lightweight 2 kg construction makes the dummy easier to move between different training positions. Always train on a suitable padded surface and use controlled movements appropriate to your skill level.
Who Is This Product For?
This grappling dummy is suitable for Brazilian Jiu-Jitsu practitioners, MMA athletes, wrestlers, Judo practitioners, martial arts students, coaches and home-training enthusiasts. Beginners can use it to learn basic grappling movements and positioning, while experienced practitioners can use it for repetitive technique drills, transitions and solo training. It can also be useful for martial arts academies and coaches demonstrating grappling techniques.
FAQ (Frequently Asked Questions
What is a BJJ grappling dummy?
A BJJ grappling dummy is a padded training partner designed to help practitioners practice grappling positions, movements and techniques without a live partner.
Can this grappling dummy be used for MMA?
Yes. It is designed for multiple applications including MMA, Brazilian Jiu-Jitsu, wrestling, Judo and general grappling practice.
How much does the grappling dummy weigh?
The dummy weighs 2 kg. The listed gross packaged weight is 3.5 kg.
What is the dummy made from?
It uses a leather and polyester exterior with cotton and mixed-material filling.
Can beginners use this grappling dummy?
Yes. Its universal age-group specification and lightweight construction make it suitable for beginners as well as experienced practitioners.
What techniques can I practice with it?
You can practice movements related to takedowns, guard passing, mount, side control, armbar positioning, back control, wrestling transitions and other ground-grappling drills.
Can I use it at home?
Yes. Its 2 kg construction makes it convenient for home-based solo training, provided you have a suitable training surface.
Is the grappling dummy suitable for wrestling and Judo?
Yes. Wrestling and Judo are among the listed applications for this model.
What’s Included
1 × BJJ / MMA Grappling Dummy – 2 kg
No additional accessories should be listed unless they are actually included with your package.
Description
Train harder with a versatile BJJ Grappling Dummy designed for Brazilian Jiu-Jitsu, MMA, wrestling, Judo and grappling practice. This compact martial arts training dummy features a durable leather-and-polyester exterior with a cotton-and-mixed-material filling. Its padded human-style design allows athletes to practice ground grappling movements, positional drills, takedowns and submission techniques without needing a live training partner. The dummy is suitable for home workouts, martial arts academies, coaches and individual training sessions.
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